Guide to Martial Arts Training With Equipment (Jeet Kune Do Guidebook, Vol 1)
The legendary Dan Inosanto shares some of the training methods that have helped make Bruce Lee's Jeet Kune Do an amazing martial art. This book was written in the early 1980's and is now an out of print collectors item.
This really is an excellent reference source for training with martial arts equipment like the heavy bag, speed bag, focus mitts, etc... The material presented in this guide book was considered to be ahead of its time in the 1960's, 70's and 80's.
Available original print $50
For the young generation of martial artists today this type of training is considered to be common. There is a lot to be learned from this guide book.